About Inner Design
Background
Creative Reset Program
Creative Reset Program
With over 10 years of experience in the fields of education and commercial arts, Rubina has developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus. She holds a degree from the Art Center College of Design and is certified as a Life Coach as well as a Breathwork & Meditation Facilitator.
Creative Reset Program
Creative Reset Program
Creative Reset Program
We believe that creative expression across art and design can be enhanced through breathwork, mindfulness and movement.
The program goals are to:
- Increase creativity and flow before engaging in creative activities
- Reduce stress and anxiety in creatives. students, professionals
- Emotional regulation, improve focus, and better physical health
Services
Creative Reset Program
Services
Inner Design, was created to provide a connection between the inner and outer creative journeys. It does so by teaching classes, workshops and using coaching methods that tap into inner creative expression through breathwork and mindfulness techniques.
Inner Design
Mindfulness & Creativity Coaching
Inner Design's CEO, Rubina is a mindfulness and creativity educator, offering a breathwork course called the "Creative Reset" designed for artists and designers to unlock their creative potential through mindful practices. Private life coaching & breathwork sessions are also available.